Mindset Over Mechanics

About half of US adults make new year’s resolutions, yet only 8% are successful in achieving them. Mechanics such as specificity, clarity, and reasonableness of the goal are usually blamed …

NO PAIN, NO GAIN?

The phrase “no pain, no gain” is often uttered as a motivational mantra when engaging in exercise and other self-improvement activities. Although we continue to chase “pain-free” ways of making …

Choosing a Career Coach

The job search process continues to change at warp speed. Whether you’re in an exploration phase or ready to make a serious career transition, you can save significant time, frustration …

MINDLESSNESS INTERRUPTED

Recently, I moved to a new apartment.  Upon getting up the first morning and stumbling to the kitchen to make coffee, it dawned on me how mindlessly I’ve been carrying …

WEATHER

WEATHER:  1. (noun) The state of the atmosphere at a given time and place, with respect to variables such as temperature, moisture, wind velocity, and barometric pressure.  2. (verb) To …