Leap!
“One doesn’t discover new lands without consenting to lose sight of the shore for a very long time.” Andre Gide When it is time for baby birds to learn to …
The 30-day positivity workout
“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” ~Winston Churchill We always have choices. This is a common message in my blogs …
Humans are wired to be negative (but we can re-wire)
The human brain has a bias toward negativity. Being able to continuously scan for danger and quickly detect threats has allowed humans to survive as long as we have. Although …
If that voice in your head were a friend, how long would the friendship last?
Yes, it’s true. I hear voices in my head. As a Psychologist, that should be concerning. But I am not talking about those kinds of voices. I am talking about …
The heart is a nag!
“The days are long, but the years are short.” I have had this quote in my e-mail signature for a REALLY long time, and over the last few years, it …